Monday, July 19, 2004
Yoga has improved my golf game! I've heard people say this before, but I was kind of skeptical about it. Well, yesterday, I hit the range for the first time in 6 months. Even though I had not touched my clubs since January, I had a great day. I was driving balls way further than I used to. Considering the lack of swing practice, I must give full credit to yoga. While I have totally been slacking on golf, I have been practicing yoga at least 4 times a week. I feel like I have much more lower body strength and more flexibility in my shoulders. I'm hooked once again. I can see myself frequenting the range this summer.